Just Hold My Hand

hold my hand

Dementia is a horrible disease that robs the person of their memory and their life.  Dementia is not a specific disease, but it describes a wide range of symptoms associated with a decline in memory and an inability of a person to perform daily tasks.  Alzheimer ’s disease accounts for 60 to 80 percent of cases of dementia.  It is estimated that 5.3 million Americans of all ages have Alzheimer’s disease.  Most of the patients, I see in my work as a hospice chaplain suffer from this horrible disease.

I first met Richard about a year ago when he became a patient under my spiritual care for hospice.  He was an 88-year-old man who had only been at the nursing home or a very short period.  He had fallen at home and broken is hip and during his recovery his dementia became more than his family could handle and they had to put him in the nursing home.

Richard spent most of his days in a wheelchair and when I would meet with him it was next to impossible to carry on a conversation with him.  He was a very religious man in his days prior to his admission, and he would often say he wanted to go to Church.  I assume that Church was a great comfort to him and even in his present state he desired that happiness in his life.  I would sit with him, and he would often reach out and take my hand and just hold it.  On occasion, he would look at me and smile and for a minute I would think I was getting through to him.  Perhaps I was and perhaps just holding his hand, the touch of another human being, was what he needed at that moment.

As I sat with him, I would wonder what he was thinking and what he thought of his surroundings.  Was he just trapped in his mind with no way out?  Was his mind still working as it was prior to the disease taking over, and he just could not let us know?  He would look at me with a look of helplessness in his eyes like he was trying to tell me something but could not.  So we would just sit, and I would hold his hand.

I learned that Richard was a veteran and that he served in the Army.  He would often call out that he had to get to someone who was over there, and he would point.  He would struggle against the tray that was in place to keep him safe as if he was fighting against his thoughts in a feeble attempt to help whoever it was that he was trying to help.  I would walk over and touch his shoulder, and he would start to settle down a little.  Once again, the touch of another human worked its magic if you will in calming him down.  Since I started this work, I have been amazed at what a simple touch will do for another human being.

This past week Richard was nearing the end of his journey, and he began his transition to the next phase of his life.  His daughter was sitting by his bedside in the now all too familiar family vigil.  I stopped in to see her one afternoon, and she was sitting by his side talking to him.  Richard was in his bed sleeping and for the first time in the year that I had known him he seemed at peace and sleeping.  He was no longer agitated and just peacefully sleeping as we all do from time to time.  His mind had calmed down, and he was able to get the sleep he needed for the rest of his journey.

Richard was a family man who lovingly raised four children who had all gone on to be successful in their lives and had children of their own.  His daughter shared with me how difficult it was for her children to come and see him in this state, and it reminded me of my feelings of my grandmothers passing many years before.  Richard was dying of the same disease that took her and I was suddenly filled with feeling of regret that I did not spend more time with her when she was transitioning.  My hospice work has taught me the beauty of helping someone when they are in the final stages of this life and assisting the families cope with their loss.  Being with someone as they take their last breath is truly a blessing, and I am very happy to be able to be part of this work.

Richard died the next day with his daughter by his side just holding his hand.

4 Key Concepts of Spiritual Resiliency

resiliency

We began this series with and essay outlining the 4 Dimensions of Spiritual Resiliency and then outlined the 12 Questions for Spiritual Awareness.  In this essay we look at the concepts of Spiritual resiliency. Building of our spiritual resiliency involves our understanding of the concepts that underlie our spiritual: meaning, values, transcendence and connection.

  1. Meaning

Meaning refers to making sense of the situations that occur in our lives and then from those situations we gain experience and a sense of purpose for living.  Meaning may be found in a number of ways for example;

Assigning responsibility for the event.
Interpreting the experience through your philosophical or religious beliefs.
Believing that something positive has come from the event.

The researcher Abraham Maslow would identify people who found meaning in their lives as people that were self-actualized.  These people seemed to be fulfilling their dreams and being the best people they could be.  They were able to reach their full potential, to the goal of all of us.

  1. Values

These are cherished beliefs and standards that provide us with a moral compass and help us steer toward a right ethical behavior.  Values provide a person belief system and give us principles to live by and a moral path to follow.  In essence, values establish the foundation for our behavior, and they guide us in shaping our thoughts and our decisions.

There is a difference between a perceived value and an actual value.  Perceived is how you think that something is, and actual is how something is.  For example, a person might say that their family is the most important thing in their life but they tend to spend little time with them and most of their time is spent at work or somewhere else.  This person has a perceived value to his family not an actual value of them.

  1. Transcendence

These are the experiences and appreciation for what is beyond the self.  And awareness and appreciation of the vastness of the universe is an example of this.  A sense of transcendence can be noted in the awe and wonder of Apollo IX astronaut Russell Schweickart looking back to earth from space:

You realize that on that small spot, that little blue and white thing is everything that means anything to you. All of history and music and poetry and art and birth and love; tears, joy, games. All of it on that little blue spot out there that you can cover with your thumb.

Transcendence may also be an awareness of, or indeed a belief in, a force greater than we are.  This can be a creator, an infinite being or beings, or some cosmic force.  We may accept the universe as a mystery. Have faith in the unknown and feel like a vital component of some large scheme.

  1. Connection

This is the increased awareness of a connection with the self and others around us.  Being connected also includes the notion of selflessness, a love for the greater good and a desire to help others.

Being connected can include:

Sharing our lives.
Sharing our values.
Celebrating our symbols and ceremonies.
Singing, exercising, meditating or praying with others.
Participating in activities of mutual support and assistance.

As mentioned at the start of this essay all of spiritual resiliency begins with an understanding of these concepts but also of us.  Start working on this today and if you need help seek a guide to assist you.

Special Litanies on Mother’s Day

 

woman on hill at dawn (drop shadow)

Today is the celebration of Mother’s Day in the United States and although I will not be preaching about Mother’s Day today I will be adding the following petitions to the Great Litany at the start of the Divine Liturgy.

For mothers, who have given us life and love, that we may show them reverence and love, let us pray to the Lord.

For mothers, who have lost a child through death, that their faith may give them hope, and their family and friends support and console them, let us pray to the Lord.

For women, though without children of their own, who like mothers have nurtured and cared for us, let us pray to the Lord.

For mothers, who have been unable to be a source of strength, who have not responded to their children and have not sustained their families, let us pray to the Lord.

Blessed Mother’s Day!

*Adapted from the Methodist Book of Worship

Be One of God’s Miracles

whats-stopping-you

These last few weeks the news has been filled with tragic circumstances.  Not that the news is not always, or perhaps it just seems that way, filled with bad news but it seems these last few weeks it has been especially difficult.  The nation of Nepal was hit by the worst earthquake that the country has ever seen and at the time of this writing, the death toll is not complete but stands somewhere around five-thousand lives lost.  This is not to mention all of the injured and those who are now left homeless.  What transpired in Baltimore has also been part of the news cycle.  The death of a man in custody and the subsequent riots has captivated us and proves that race relations in America are still not resolved.  Sometimes the situation is so complex that we just don’t know what to do.

On the Fourth Sunday after Easter we read in the Gospel of St. John the story of a man who has been paralyzed for thirty-eight years.  He is lying by a pool, a pool that has been known to contain healing powers.  At certain times the water moves, and it is believed that an angel of the Lord comes down to the water, and the first person who enters will be healed by that same angel.  The man is lying there with no way to get into the pool when the water stirs.

Jesus finds him there and asks him if he wishes to be healed and the man replies that he was no one to put him in the water and others step over him when the water stirs so he just lays there in the hope that someone will come by to help him.  This is a tragic situation for the man because he is paralyzed but also because no one will help him, and they just step over him like he is not even there.

But Jesus does not just simply heal the man.  First he asks him if he wants to be healed.  God does not force us to follow Him he asks us we have to choose to follow or not to follow and, as I have mentioned before; we have to make this conscious choice daily.  The man desires to be healed, so Jesus tells him to rise, take up his mat, and go.  Jesus does not say that the man is healed he tells him to do something; miracles happen when we work together with God.  The miracle of the healing took place when the man rose, maybe unsteady at first, but he rose and did as he was told.

When we chose to follow Jesus, we also agree to follow a set of standards or rules.  We cannot follow Jesus and do it our way as if we knew better than God what we needed and how to obtain it.  This is when the wheels come off the wagon for us, and we get tempted by the Evil One.  We must do as we are told, as this man did, in order for our healing to take place and we all need healing.

But let us focus for a minute on the others, the ones who stepped over this man as if he was not even there.  How many times have we done this in our lives?  How many times have we witnessed someone on the street holding a cup, or maybe walking along the side of the road with a sign collecting spare change, and we just look away?  If we do not make eye contact, then that person is invisible to us, and we can go on our way without being bothered.  Perhaps we are the miracle for that person and by us cooperating with God will enable the healing of that person to take place.

We are called if we truly desire to follow Christ, to love and assist our neighbors and this is not just the guy that lives next door.  It is the man lying by the pool looking for someone to pick him and help him with his healing.  It is that beggar (I hate that word but not sure what else to use) on the street looking for whatever we have to offer other than a dirty look.  It is that person who has just moved into the neighborhood and knows no one and just needs a friend.  Or maybe it is that friend who calls us up at midnight just to talk.  We never know what miracles we will be part of.

The tragic situations I mentioned at the start of this essay are filled tiny miracles.  Stories of people trapped for days under the rubble that somehow survived long enough to be rescued.  The story of the police officer that went to the aid of a protester that was having a seizure on the streets of Baltimore.  He pushed his way through the crowd and held the man’s hand until the medical personnel arrived to help him.  And in a million other small ways that never make the news.

Be open to the miracle that God can work through us, it just might change your life!

12 Questions for Spiritual Awareness

Spiritual-Awakening-Sedona

Following up on my last essay concerning Spiritual Resiliency I thought I would now look at some ways to gain a deeper understanding of ourselves so we can better handle what comes next.  After we decided that we want to change, remember there has to be a desire to change, then we need to become aware of ourselves.  Self awareness is the first step in any kind of improvement that we would like to make in our lives.

Here is a spiritual inventory that should give some insight into your present state of spirituality.  Like any inventory the more honest you are with yourself the better off you will be.

Answer yes or no to the following question:

  1. I am willing to forgive myself and others.
  2. I have a sense of belonging, meaning and purpose in life.
  3. I have a belief system (such as spiritual, religious, atheist).
  4. I participate in regular spiritual activities with people who share my beliefs, and I am open to hearing about others’ beliefs.
  5. I accept my limitations without embarrassment or apology.
  6. I keep the purpose of my life clearly in mind and let it guide my decision-making.
  7. I freely give to others.
  8. I am comfortable about knowing things without knowing precisely how I know them (intuition).
  9. I allow others the freedom to believe what they want without pressuring them to accept my beliefs.
  10. I look for and work toward balance when my life is out of balance.
  11. I continually explore personal beliefs, values, principles and priorities.
  12. Principles, ethics and morals provide guides for my life.

If you answered yes to:

9 or more that is excellent and your habits are enhancing your health.

6 to 8 is average and you are obviously trying, but there is room to improve.

5 or less is below average and there is room for improvement in your daily life.

Remember this is just one tool that can be used to make you more aware of your spiritual situation.  Share these results with your spiritual guide, if you have one, or with a trusted friend and seek help in improving.

4 Dimensions of Spiritual Resilience

resiliency

Part of the training system used by the military is resiliency training.  The ability to recover quickly from one mission to another is extremely important in the modern military.  Just as important as it si to the military, spiritual resiliency is important in our lives and learning a few tips will help us recover in times of trouble or distress when our spirituality is pushed to its limit.

Resilience is defined as the ability of a substance or object to spring back into shape; elasticity and, the capacity to recover quickly from difficulties; toughness.  Spiritual Resiliency is the ability to recover the emotional, psychological and the physical strength that is required to adjust to adversity or traumatic change.  What all of this means is that we have the inner fortitude to bounce back from difficult experiences.

Just like we are at our best when our physical, mental, and spiritual lives are functioned properly so will our spiritual resiliency work when the four dimensions are working properly.

  1. Spiritual ~ We are spiritual beings, and sometimes this is separated from organized religion. I know many people who do not attend a church on a regular basis and they are as spiritual as people who do. At the heart of our wellness is our spirituality and it is our driving force towards well-being. Spirituality can be confusing at times, and I find it helpful to have a guide or someone we can talk to about our spiritual life.
  2. Physical ~ This is one of the most difficult dimensions for me. When things are not going well, we tend to want to curl up somewhere and do nothing. We need to fight this urge and try to push through it.  Our health is maintained through physical activity.  This can simply be walking around the block once a day.  Eating right and having proper sleep patterns also play a large role in the physical dimension of spiritual resiliency.
  3. Social ~ At our core we are a social people. Although, as I said above, one can be spiritual even though they do not attend a church on a regular basis, what they miss out on is the social aspect of religion. A church that is a right fit will do far more for us than trying to do it on our own.  Good relationships with family, friends, and the community will nourish us and keep us grounded.
  4. Emotional ~ How we manage our responses to events, joy, anger, fear, etc. can affect our state of being. Just as we are social beings we are also emotional beings and gaining and maintain control of our emotions is the goal of the spiritual life. We do not function at our best when we function from a place of emotions.  This is another dimension where a guide can be helpful.

These dimensions are intertwined and inseparable.  Each of the dimensions is connected to the other, and they work in unison to establish our state of being, our well-being in an integrated system.

Working to achieve and then maintain balance in our lives is an important and a challenging thing but to function well on the battlefield, the board room, or in life we need this well-being.

New Feature

 

just the S

For the last several years I have been sending out a daily email with the readings, from the Orthodox Lectionary, for that particular day.  Starting Monday, May 4th I will be changing the daily email from just simply providing the readings to a more Bible Study or Daily Mediation, as I am calling it, form.

I have begun with the Letter of St. James and will work through that important, and often overlooked, book of Scripture.  If you would like to sign up to receive this daily email, I will never sell the list to anyone for any price; click the link on the right hand side of the page.

I pray that these meditations will be just that, meditations and that they will make us think and call us to action.

It Is Well

sun shining

I have the very high honor of serving as chaplain for a local fire department as well as for the military, and it is one of the most rewarding aspects of my ministry.  Serving those who serve carries a huge weight of responsibility because these folks do not let people into their lives easily.  For many the belief is that no one will understand what they are going through or have gone through in their lives.  It is hard to explain, but the chaplain is that person that wears the same uniform but is not part of service.

Mostly the job consists of talking to people when the opportunity arises, this is called the ministry of presence.  Whether it is on the scene of a fire, the rifle range or out in the woods the chaplain circulates and just talks to people.  The chaplain is also called in after traumatic incidents like the death of a fellow soldier or firefighter or even a traumatic rescue.  The resulting stress from these incidents builds up over time and can manifest itself is bad ways if not dealt with immediate.

By and large both groups that I work with are very spiritual in some rather nontraditional ways.  This was a steep learning curve for me coming from the traditional go to church model of spirituality, but I have come to learn that, although I still believe in the need for the communal aspect of church, sometimes it is not necessary.  Many times after a traumatic incident, I will get the inevitable question, “why would God let this happen?”

Usually in situations where I am going to face “the question” as I like to call it, I am praying that they will not ask it because I really don’t have an answer or one that I feel comfortable with.  Usually, these are battle hardened guys, and gals, who have taken the risk of opening up to me to share what is inside of them.  For the most part, they are very private and don’t like to share their intimate thoughts and feelings with anyone but sometimes a crack emerges and slowly move in.

So you might be asking yourself, what is the answer?  Well, you will have to read on.

I will be honest and say that I too struggle with the answer to this question.  In my short years of ministry, I have been witness to some pretty horrific incidents that stay with me and sometimes haunt my dreams, and I have often asked this question myself.

This past weekend the country of Nepal was rocked by the worst earthquake in that small nation’s history.  I am sure there will be more deaths but as of this writing, the death toll stands at 2,500 people.  It is not uncommon for even the most spiritual among us to look at an event such as this and ask, “why would God allow this to happen?”  My usual response is God does not let it nor does he prevent it from happening it just happens.  Sure I like to think that God is in control but is God truly in control and control of all aspects of life?  If God allowed this to happen wouldn’t God then be some crazed tyrant bent on destruction?  How does this jive with the God who gave His only Son for us?  Well, it doesn’t.

All of my theological education has not prepared me to answer this question.  I have searched the books and have not been able to find anyone who can simply answer the question.  Then the answer came to me from a police officer teaching the classes I was in, and it is by far the best answer I can come up with. “God never said you would not suffer, He did say you would not suffer alone.”  I am not sure about you, but I find great comfort in those words.

The other night I was clicking around the internet, and I came across the old Gospel song, It Is Well with My Soul.  This is a great song of comfort and peace reminds me that peace of soul, not the peace of mind is the goal.  If my soul is at peace the rest will follow: When peace, like a river, attendeth my way, when sorrows like sea billows roll; Whatever my lot, Thou hast taught me to say, it is well, it is well with my soul.  God never promised that we would not suffer what He did promise what that we would not suffer alone!

Chosen to Serve

chosen

Since Easter, each day, we have been reading from the book of Acts.  I have said before that it is called the book of Acts, or Actions, not the book of sitting around waiting for something to happen.  Acts is a wonderful book on how the early church was organized and many of the principles outlined are very applicable to the Church today.

This week the focus was on the sixth chapter and the first seven verses.

IN THOSE DAYS, when the disciples were increasing in number, the Hellenists murmured against the Hebrews because their widows were neglected in the daily distribution. And the twelve summoned the body of the disciples and said, “it is not right that we should give up preaching the word of God to serve tables. Therefore, brethren, pick out from among you seven men of good repute, full of the Spirit and of wisdom, whom we may appoint to this duty. But we will devote ourselves to prayer and to the ministry of the word.” And what they said pleased the whole multitude, and they chose Stephen, a man full of faith and of the Holy Spirit, and Philip, and Prochoros, and Nicanor, and Timon, and Parmenas, and Nicolaos, a proselyte of Antioch. These they set before the apostles, and they prayed and laid their hands upon them. And the word of God increased; and the number of the disciples multiplied greatly in Jerusalem, and a great many of the priests were obedient to the faith.

In the Jewish-Christian Community in Jerusalem there were two distinct groups of people.  There were the Aramaic speaking Jews from Jerusalem and Palestine.  These were the descendants of the ancestral inhabitants of the land and prided themselves that there was no foreign mixture in their lives.  Then there were the Jews from other places in the world who had been away from Palestine for generations and had forgotten their Hebrew and only spoke Greek.  These are the two groups we see in the story today.

It appears that the Aramaic speaking Jews looked down upon their Greek-speaking brothers and sisters, and this was affecting the distribution of alms to the needy and so a conflict arose in the Church.  The Jews had a great sense of responsibility for the less fortunate among them and had a program to assist them in their need.

The custom was for two collectors to be sent out from the synagogue on Friday to the markets and private homes to take up a collection for goods, but mostly money, to assist those less fortunate in the community. Later the goods collected would be distributed.  Those who were temporarily in need received enough to support themselves temporarily, and those permanently unable to support themselves would receive  enough for fourteen meals or two per day.  It is clear from this pericope that the Christian Church (if it can be called that) had taken over this process.

The twelve (that would be the Apostles) gathered the entire community together and said that their role was the Word of God and that they could not leave that responsibility to serve at table.  At first glance, this looks a little uppity if you are it makes sense, the minister cannot do everything and do it well.  There need to be clear lines of responsibility in the Church.  So they asked the community to select from among themselves “seven men of good repute, full of the Spirit and of wisdom, whom we may appoint to this duty”  The community did as directed and thus was born the ministry of the deacon, service.

What is important to recognize is that although the numbers were increasing every day since this conflict had arisen this had slowed down.  Conflict in a community is deadly for the spiritual health and growth of that community.  Once the deacons were appointed and began their ministry “the word of God increased, and the number of the disciples multiplied greatly in Jerusalem.”  Once the ministry was established, and clear lines of responsibility were drawn, the Church began to function well, and people were attracted to the message of the Apostles.

Dealing with conflict when it arises is never easy, and it took the leadership, the Apostles, to resolve the conflict and by all accounts they did it with love and understanding.  The need was identified, and a solution was created to fill that need and then the Church grew.  It seems that is the solution to many issues in the Church today.  Leadership needs to lead!

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