Morning Prayer

 

Morning-Prayer-Don-Nori-Sr

Lord grant me to greet the coming day in peace.
Help me in all things to rely upon Your holy will.
In every hour of the day reveal your will to me.

Bless my dealings with all who surround me.
Teach me to treat all that comes to me throughout the day with peace of soul and a firm belief that Your will governs all.

Guide my words and deeds, thoughts and feelings.
Teach me to act firmly and wisely,
without embittering or embarrassing others.
Give me the strength to bear the fatigue of the coming day with all that it shall bring.
Direct my will, teach me to pray, pray yourself in me.

Amen

– St Philaret, Metropolitan of Moscow – Morning Prayer

Our Prodigal Lives

prodigal-son

The Sunday’s prior to the start of Great Lent each carry a theme in preparation for the start of this holiest of seasons on the Church calendar.  In the Orthodox Church, the past Sunday, we read the story from the Gospel of St. Luke about the Prodigal Son and his return home to his father’s house.  This story is a reminder of not only the love of this man for his son, but the love of God for all of His children when they go astray.

It has become quite common for me to hear of people speak of sin as if it is nothing unless someone else is harmed by whatever it was that is committed.  That is certainly not the tradition of the Orthodox Church as all sin carries with it a separation from God as well as a separation from the community.  The son’s greed and pride separated him from his family and the community when he took his father’s hard earned money and went off to do his own thing.

The striking part of this story for me is the arrogance of the son to believe that he has anything coming to him from his father.  His father has given him life, and by all accounts in the story, very good life.  Where do we get the idea that our parents owe us anything?  When his father does give him a share, his pride tells him that he knows best and sets off, by the end of the story we see how well that has worked out for him.

This story is less about the three people, the father, the son, and his brother than it is about us.  We have squandered our inheritance, the Heavenly Kingdom, by our sinful nature as the son had squandered his inheritance from his father.  This entire passage is about reconciliation and forgiveness.

I have written before that in my opinion; forgiveness is the cornerstone of the spiritual life.  We need forgiveness as well as the need for us to grant forgiveness.  What we see in the relationship between the father and his son is just this, forgiveness for what the son had done. Since the son was truly repentant, the father welcomed him home and into his arms once again.  That is the relationship we have with our Heavenly Father.

Sometimes we lose our way, sometimes it is intentional and sometimes not so intentional but there is always a way back.  The way back needs to begin with a realization that we are lost and the desire to turn away from our sinful lives and towards a life of reconciliation.  Reconciliation with God does not mean that we will be perfect or never sin again, far from it, but it will put us on the path to a better spiritual life.

As I wrote about last time, humility is necessary for the recognition that we have done wrong.  The Prodigal Son came to this realization after the harshness of what he had done finally hit him.  He was eating food that was being given to the pigs; this is how far this life had fallen.  He was at his rock bottom and was not sure of how to climb.  It does not matter how or when we come to this realization just that we do.  The road back can be a painful one, but it is a journey that we have to take.

The other person in the story is the other brother who stays with his father while his brother goes off to do what he is going to do.  When his brother returns, he gets mad and lashes out at the father saying that he has been here all along and that he has not dishonored the family.  He tries to make the case for why his father should throw his brother out.  The father simply turns to him and says that he is happy that he has remained with him. He tells him that his brother who was lost has been found has come home, and this should be a time of rejoicing.

In the end, the goal of our spiritual life is reconciliation with God and our fellow man and a desire to stay on the right path.  Staying on the right path is not an easy journey, and it cannot be done alone, we need to community as much as we need God.  The holy season of Lent is upon us.  Make this the year to get back on track, I can promise you that you will not regret it.

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Brian Williams and the Loss of Integrity

Williams

I am not usually one to jump on the bandwagon, and I have purposely waited a week for some of the dust up to die down regarding the dare I say lies, which NBC Newsman Brian Williams spoke.  I use the word lies because that is what they were.  I do not know Mr. Williams, so I have no idea if it was intentional, but this clearly speaks to his integrity.

Integrity is defined as “the quality of being honest and having strong moral principles; moral uprightness.”  It is the beginning and ending of one’s moral life and when everything else is stripped away all we are left with is our integrity.  When any news person sits in the anchor chair or reports on a story, we the viewer has no choice but to believe what they are reporting as being the truth.  We allow them into our lives to bring us the facts, well at least it used to be the facts not it is their opinion of the facts.

There is a certain amount of trust that is developed if one is to have any shred of credibility in leadership.  People will follow you through anything if they believe and trust you and know that you will not lie to them.  But betray that trust and it is game over.  Morality in America has shifted, especially with the news media, to a point that it is hard to recognize what is fact and what is fiction.

News used to be just that, news.  Now it is entertainment that is not so much concerned with journalistic ethics and outstanding reporting, but being first to bring you a story whether the facts are correct or not.  If they get it wrong, they just apologize and move on.  The blame for all of this can be shared by both the so-called “left” and the so-called “right” media outlets.  It has become “newsertainment” and it is all about telling you what is wrong and who is to blame for it.

Making mistakes are part of being human, and perhaps he is correct that the confusion of the time made him put several stories into one, but I find it hard that attempt at justification hard to believe.  I have never been involved in a crash of a helicopter I have been involved in auto accidents and close calls on airliners, and I remember each of them as if they happened yesterday.  In fact, the airline close calls contribute to my paralyzing fear of flying today.

It seems all the rage in American public life today to say whatever you want and when you get caught, apologize and simply move on.  As if saying sorry gives us cart blanch to say wherever we want.  He only apologized after he was outed by soldiers who had an idea that the facts of the story did not add up and took on some research.  It also appears that his reports of “bodies floating down the street of the French Quarter” were also fabricated.  Integrity is everything!

In the end, I believe Mr. Williams has done the right thing is stepping away.  I further believe that if NBC puts him back on the air it will be a mistake he is tainted now and has zero credibilities and every word out of his mouth will be questionable.  We hold certain professions to a high standard, and we feel violated when things like this happen.  It is good that Mr. Williams has recognized this fact I only hope that he is never allowed to appear on air again.

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Humility and The Spiritual Life

pharisee-and-the-tax-collector

I believe that humility is one of the most misunderstood aspects of the spiritual life.  Humility is not the sense that we are worthless and that we will never amount to anything; humility is the sense that there is something larger than ourselves and that we need that, however we define it, to help us through.  The story of the Publican and Pharisee from the Gospel of St. Luke is a contrast in humility.

The story has two men, one a publican (tax collector) and the other a Pharisee going up to the Temple to pray.  The Pharisee is wearing his best clothes and walks in at the time when most people would be in the Temple to pray.  He walks down to the center of the Temple and begins his prayer that sounds fine at the start but then his focus shifts from God to himself.  He prays, “God I thank you that I am not like other men.”  His prayer lacks humility because the focus shifts from his thanks to God to being about him.  His prayer was done for effect, publicity, and for admiration.  His thought was not on others but on what others were thinking of him.  He prayed with himself and not for himself.

The publican, standing alone, a few feet away in the shadows so as not to be seen, had his head down and was so weighed down and ashamed by the enormity of his sin that he could not even raise his gaze to heaven.  He whispered softly “Lord have mercy” as the only prayer he could form on his lips.  He stood there, in the shadow of the Pharisee, softly repeating the same prayer over and over again never daring to look up.  He had come to the realization that he needed to change his life and repent for all that he had done to others in the past.  He had the necessary humility to come and ask God for forgiveness.

Admitting we were wrong is not an easy thing for us to do.  No one wants to look as if we do not know what we are doing or talking about.  And the admission that we have done wrong is never easy.  Admitting we are wrong is related in some sense to forgiveness.  Withholding forgiveness affects us on a spiritual level and not admitting when we are wrong does the same thing.  And as I have written previously, the spiritual and the physical are connected, so if our spiritual life is not where it should be it will have an effect on our physical life.

Being able to admit that we are wrong, and asking for forgiveness, shows a level for humility that we all need to strive for.  We should not wait until we are like the publican in the story where we are so weighed down that we cannot even bring ourselves to form the words on our lips.  Take care of those situations where we need to admit that we are wrong, as soon as we can and that will aid in our spiritual healing.

The end of the Gospel story has Jesus telling His disciples that the publican will be justified rather than the Pharisee.  The publican focused on his prayer and his wrongs and not that of others.  He focused on what he had to do to get his life right and did not compare himself to anyone.  He held his head down in humility and simply asked that God forgive him and to send His mercy and His grace to help him moving forward in his life.

Our spiritual life is made up of both the publican and the Pharisee and we have to decide which one we are going to be most like in our lives.  If we wish to be like the Publican then we need to find the humility and we will need to admit that we are wrong and accept the fact that we need to change our lives.  We need the humility to admit that we cannot do it alone and that we need the grace of God to get us over the humps and bumps in our lives.  If we are willing to do that then we will get on the right road, but we will have to recommit ourselves to the journey everyday.

3 Scripture Reading Suggestions

biblereader

As a Spiritual Father, I am often asked about a plan to follow for Scripture reading.  I am a proponent of daily Scripture reading no matter how much or how little you do each day as long as you do something.  Our entire spiritual life is based on Scripture and although I appreciate the works of the fathers and mothers of the Church, we have no hope of understanding what they are writing about if we do not have a grasp of Scripture.

I am not one for memorizing the odd phrase here and there as that does nothing to expand our knowledge of Scripture that is what is important. I recommend a study Bible such as the Orthodox Study Bible for the footnotes that help explain what we are reading but again reading is what is important.

So what do we read?  I have three suggestions

You can sign up for my free daily readings email that will send the daily readings from the Orthodox lectionary, plus a quote from the fathers and mothers of the church, each day.  This plan is a very convenient way to start to read Scripture as it puts them right in front of you on your computer or mobile device.  Having the readings delivered daily to your inbox takes all of the guesswork out of what to read, and it will take you no more than 10 minutes to read.

The second suggestion is the plan that I follow and will take a bit longer to complete.  Read one chapter from the Gospels and one chapter from the Epistles and group of Psalms that is called in Orthodoxy the Kathisma.  This plan takes some time but is designed to read through the entire New Testament. Completing  the Gospels and the Epistles as well, and the reading of the Psalms repeatedly.

The third suggestion takes more time and is much more involved, but it is well worth the time and effort however it does take some practice, the ancient monastic practice of Lectio Divina or Divine Reading.  The idea here is to pray with the Scripture. Not merely reading Scripture for reading sake or even to accomplish a significant amount of reading. It’s reading a passage over and again so it becomes a part of you.  It’s like savoring a fine wine when it rolls around in your mouth, so the taste permeates our entire being.  I write about this practice in my book, Listening to the Heartbeat of God.

Try to remember that it does not matter what plan we follow. These are three suggestions, and there are many more plans out there, it matters that we begin to read the Scriptures and make them a part of our daily lives.

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The Desire to Change

Change

The entirety of the spiritual life is based upon our desire to change our lives.  Maybe this comes after a tragic event in our lives or a realization that we cannot continue to go in the same direction.  Perhaps we just decide that we want to be more tuned in with our spiritual life.  Whatever the reason, the desire to change is the first step.

This past Sunday in my parish we began the five preparation weeks prior to the start of Great Lent.  It is hard to believe that Great Lent is only five weeks away – after all, we have just finished with the Christmas season – but here it comes.  The Orthodox Church gives us these five weeks to prepare us for the preparation.  I like to say that in Orthodoxy we prepare to prepare and then we prepare, well, I think that is true in life as well, especially the spiritual life.

On this first of the five weeks we read the story of a man named Zacchaios (or Zacchaeus) from the Gospel of St. Luke.  Not much is known about this man other than that he is rich.  He hears that Jesus is coming to his town and he wants to go out and see him.  The Gospel tells us that he climbs a tree because he is “small in stature” – in this way he can see Jesus.  Jesus comes by, sees Zacchaios in the tree, calls him down, and goes and has a meal with him in his house.  This event changes his life.

There are many symbolic meanings in Scripture and this passage is no different – in fact it is filled with symbolic meaning.  The fact that Zacchaios is small in stature is brought to light as way to show that he was a man that was short on faith and virtue.  As his story unfolds the reader learns that he has cheated many people and he wishes to make amends for that by giving back what he owes to those he has cheated.  I will add here that no one else in Scripture is described this way, so this is an important symbol.

Because he is short he needs to climb a nearby tree in order to see Jesus as He passes by. In Orthodoxy we have practical meanings and theological meanings to things like this tree.  Practically Zacchaios needed to climb the tree to see but symbolically this was to show that it is we who are attached to or anchored down by earthly matters and concerns, and thus we will not be able to see Jesus.  One of the prayers of the Orthodox Liturgy calls us to lay aside all the earthly cares of life that we may receive the King of all.  We cannot climb the tree of faith if we have an anchor around us holding us down to the ground.

Much emphasis is placed on the fact that Jesus is going to “pass that way.”  Zacchaios knows ahead of time the route that Jesus is going to take so he intentionally gets himself to that place.  He goes out to see Jesus – he does not wait for Jesus to come to him – he goes to meet Jesus.  While in that tree Jesus approaches him and bids him to come down.  The intentional act of climbing the tree shows that Zacchaios is willing to repent for his past sins and believe.  Jesus recognizes this, as He does in all of us, and bids us to follow Him.

When they come to the house of Zacchaios for the meal, he makes the pledge to give half of what he owns to the poor and to make restitution to those he has cheated.  He is fulfilling the law by helping those in need but he takes it a step further by seeking out those he has harmed.  Saying that we are sorry is not always enough and it needs to be followed by action.  Our faith is not a static faith; it is a faith that requires us to do something.  Zacchaios needed to give back to those he cheated as a mark of penance for the wrongs he had committed.  Understanding that this is not always wise or possible, we need to approach this one with extreme care.

In the end Jesus says that “salvation has come to this house” and that Zacchaios is a son of Abraham for his righteousness came by his faith, he was generous to the poor, and he was united to the people of God through reconciliation.  This is our goal  – to be called sons and daughters of Abraham, and it all starts with the desire to change.  Climb that tree, for Jesus is passing by!

Leadership and Self Awareness

Self-reflection by the Rhine

There is an old leadership principal that you cannot lead other until you can lead yourself.  In the Scriptures, there are admonitions that bishop be the husband of one wife, have no debt, etc.  The idea behind this is that is our lives are a mess we will not be effective leaders of others.  Those of us called to lead, unfortunately, are held to a higher standard than those we lead.  If we wish to be in leadership, and we don’t want our lives under a microscope, then perhaps we need to find another profession.

I have begun to read a book about the leadership style of Civil War General Robert E. Lee.  For me, this satisfies two areas of interest, the Civil War and leadership.  I do believe there are many leadership lessons to be learned by military leaders of the past, as well as the present, so this book piqued my curiosity as soon as I saw the title.

The authors lays out three principles of leadership; self-awareness, putting others first, and do what your conscience dictates. The author then proceeds to describe the leadership of Lee under these characteristics with self-awareness being first on the list.

“I cannot consent to place in the control of others one who cannot control himself.”

This was the axiom that Lee lived by and how he led during his long and distinguished career.  Lee, like most of the men of his day, was raised in the Anglican tradition, and it was through this tradition that he became self-aware.  He had a belief in original sin, and this taught him to expect the failure of humans.  He believed that the more one worked on defeating the base passions in our lives, the better we would become.  As a gentleman, he thought that he had an obligation to do better and when, not if, he failed he needed to learn the lessons of that failure and put them into practice in the future.

Lee knew that if he wanted to lead by example and to inspire the respect of those he was leading, he was going to have to fulfill the ideal of a person who was aware of his failings and learned from them.  Failure is not a defeat it is a time to learn.  Sometimes the lessons we have to learn are painful but they are necessary if we are not going to fail again.

Self-awareness is tied to self-denial.  Writing to his wife on the raising of their son he said, “teach him he must deny himself.”  This lesson comes straight out of the religious upbringing that Lee had as an Anglican, self-denial, never putting one’s self first, always thinking of others before you.  This is the second principal of leadership that will be discussed in a later essay.  However, it is tied to self-awareness as well.

A successful leader must be self-disciplined, and this self-discipline comes first from knowing and understanding ourselves.  Getting to know one’s self is not easy and perhaps is a painful exercise but if this is not accomplished one will not be an effective leader.  Knowing one’s weaknesses and faults and working to overcome them is not weakness but strength.  Sometimes we think we can do it all when in actuality we cannot.

In my particular religious tradition self-knowledge comes through prayer and work with a spiritual guide. The spiritual guide is not one who has all of the answers he is the one who has all of the questions.  Self-knowledge does not come from the outside, but the inside, leadership begins on the inside and then, and only then, moves out.

The work of the spiritual guide or coach if you are not an especially religious person guides us, with a series of questions, to discover the answers for ourselves.  The guide pushes us to go deeper into our lives of the past, our lives of the present, and perhaps our lives of the future.  The guide helps us discover for ourselves the weaknesses that we have so we can overcome them and work out a plan.

Lee was an amazing military strategist, but he only had one set of eyes.  He needs those around his to inform him of the ever-changing landscape and how best to use the resources that he had available at the time.  He did not surround himself with “yes men” but with men who were not afraid to speak up and offer suggestions that might make the plan better and run smoother.  The mark of a true leader is to know that they do not know and to find people work with them who have that knowledge.

Cauliflower Rice/Couscous

From nomnompaleo.com
From nomnompaleo.com

I have started to change the way I think about food and what I eat.  I actually started a few months ago but I gave up because I really did not know what to make. In talking with others about this a book was recommended to me, It Starts with Food.  The book focuses on changing the way we think about food.  So with that in mind I set off to find some great tasking recipes and I found a real winner with this one.  Trying to reduce, or eliminate the amount of grains I am eating this one is great.  Use this when you would use rice or couscous although I have not tried it in soups or other dishes that would require it to simmer.

This is based on a recipe I found on the website Nom Nom Paleo  Do not over spice this dish let the cauliflower be the star.

1 small head of cauliflower (coarsely chopped)
1 small onion, chopped finely (I used some frozen onion I had in the freezer)
2 tablespoons butter (I used Smart Balance)
1-2 tablespoons of coconut oil (I used olive oil)
Kosher salt to taste (remember let the cauliflower be the star)
Black pepper to taste

1.  Chop up the cauliflower and place it in a food processor
2.  Pulse until it reaches to consistency of rice, about 2 minutes
3.  Saute the onions until translucent, in the butter and olive oil, salt to taste
4.  Add the cauliflower to the pan and mix well to incorporate the onions and fat.
5.  Enjoy!

In the comments let me know if you tried it and what you thought.

Here is the book


 

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