Silence in Liturgy

Image courtesy of Sts. Peter & Paul Romanian Orthodox Church, Dearborn Heights
Image courtesy of Sts. Peter & Paul Romanian Orthodox Church, Dearborn Heights

When I first started to attend services at the Benedictine Monastery I would eventually call home, I was taken aback by the silence during the services.  It seemed that something was wrong, it was taking too long, did someone forget their lines?  All of these thoughts ran through my head.  The longer I stayed there, the more I settled into the rhythm of the house until it became natural.

Silence is essential during prayer.  We need not only silence around us but silence within us.  Interior silence will only occur if we have silence around us.  I also learned in the monastery the practice of Lectio Divina, or Divine Reading.  I write a little about this in my book on prayer, but Lectio is intentional reading, not reading for readings sake, but reading as prayer and it requires stillness of body, mind, and soul.  It requires openness to the spirit and the voice of God.

It is difficult for us to slow down and to quiet down.  Even as, I write this I have the radio on the background, it is just noise, but it is like an old friend and I miss it if it is not there.  But in our 900 mph world it is difficult for us to slow down and quiet down.  We rush from one thing to another, and when it comes time to settle down from prayer, we fall asleep.

I remember the first week long silent retreat I ever encountered.  It was held during the winter at a Jesuit retreat house on the northern coast of Massachusetts.  The surroundings were beautiful, and one could see the glory of creation out every window.  It seemed that I spent most of that retreat sleeping.  I questioned the retreat master about this, and he said that it was common as we slow down, we tend to sleep.  I think my body needed the sleep, and after a few days I had adjusted to the rhythm of life.

The Orthodox Liturgy does not lend itself to silence unless it is intentional.  The priest is either saying something or the choir/cantor is singing something.  It seems to me that silence is not part of our Orthodox Liturgical tradition.  Here at my church, we have two different periods of silence during the Liturgy.  Right after the sermon is preached, I like to give the people time to process what they have just heard, let it sink in, and let them think about it.  It also gives me a little break!  The other time of natural silence is after communion.  After I replace the gifts to the altar and I am preparing to bring them back to the table of preparation, there is a natural moment of silence I like to observe.  We have just physically taken Jesus into ourselves, and we need time to think about that.  Do not reach for the book to read the prayers after communion, yes there are such things, just sit in the presence of Jesus and listen, listen to His voice. We need to find intentional times of silence, we need to be more attentive to the voice of God in our lives so we will be walking in His will.

The Church in the West has already begun the season of Great Lent, and we Orthodox have begun the preparation.  Great Lent is a perfect time to find those intentional times of silence in our day, perhaps it is whilst you are driving in your car, or just sitting alone at home, or maybe you could come to church early or stay a little after in quietness and just listen.  God wants to speak to you, all we need to do is listen for His voice.

Freedom in the Kingdom of God

Spiritually there exists a difference between the life of the Orthodox lay person and the life of the Orthodox monastic.  One is never to surrender their free will to the spiritual father, one should seek his advice, but one must use their God given free will to make decisions.  In this letter from 1998 Metropolitan Isaiah of Denver warns the laity and clergy about this issue.

28 October 1998

Protocol 98-21

The Pious Pastors of the Holy Diocese of Denver

Beloved in the Lord,

The Lord does not want slaves in His Kingdom.

We are living at a time in which most people stress their total independence of all things or they prefer to come under the shelter and obedience of a charismatic leader. Few are they who follow the Christian principle of adoption as God’s children.

Nowhere in the oral and written testimony of the Church does one read that a person should be totally independent of all influence which is an impossibility, nor does one find that a person should practice blind obedience to any other person.

Our Lord says, “Whoever wishes to come after Me, let him deny himself and take up his cross and follow Me.” (Matthew 16:24 and Mark 8:34)

Having been created in God’s image, we have intellect, cognition, freedom of choice, and understanding. When the Lord invites us to deny ourselves, He does so in order for us to realize that we must first make the decision that we are not who we think we are, but that we are to seek and find Christ within us as our real selves. Once we find Christ within us and we understand and accept that we are created in His image, He then adopts us, not as slaves, but as free and loving sons and daughters (cf. Galatians 4:1-7)

For one to have a blind obedience to another, whether a lover, or a master, or a religious guru, means that such a person no longer has a free will but has turned it over to another creature.

When a Christian turns his free will over to Christ, the Lord purifies it and returns it to him so that his obedience thereafter is based only on love exercised through that free will.

When our Lord expressed His obedience to the Father by emptying Himself of His glory and becoming one of us, He did so with the exercise of His free will. Otherwise He could never have said on the Cross, “Father forgive them for they do not know what they are doing.” It was His free will in obedient love to the Father that effected the Supreme Sacrifice.

Today it seems that some people will not make a move unless they check with their spiritual father in virtually everything. This phenomenon happened with certain converts to Orthodoxy some years ago when they were told where to live and where to work and how much money to contribute to the Church.

They thought that they were imitating the first Christians in the Book of Acts who held everything in common. But they did realize that the first Christians lived this way because they believed that the Lord was to return during their lifetime. Consequently these new Orthodox converts exercised a blind obedience to their religious leaders, relinquishing their free wills and their responsibility for making their own decisions regarding their families, their livelihood, and their welfare.

This spirit of blind obedience with the deadening of the free will is unfortunately being practiced among some of our people and even by some of our clergy. They will not do anything without first receiving a “blessing” from their “spiritual father.” And if they have been convinced that the spiritual father is a walking saint, they will eat his unfinished food after the common meal and even consume other things which may have touched the spiritual father in some particular way. This is nothing more than idolatry. It puts God aside and constitutes the worship of His creature.

It may be that some of our people, by following the monastic rule in the outside world, feel convinced that they are becoming more spiritual. However, they are sadly mistaken; for the monastic, as a novice, is willingly obedient in order to determine if he wishes to live the life of a monastic. Once he is accepted as a monk, he must resume the use of his free will in conforming to the way of life which he has chosen. The laity, on the other hand, cannot use the monastery or the spiritual elder as one uses a horoscope, not functioning unless they receive permission.

Actually, such an attitude betrays the fact that these people do not wish to accept the responsibility of directing their own lives, and prefer to pass this responsibility on to another.

If there are members of the Diocese who have fallen into the error of negating their free will and being totally dependent on what their spiritual mentor instructs them to do, let them know that God does not want slaves in His Kingdom, but obedient children who constantly exercise their free will as sons and daughters of our Father in heaven.

With Paternal Blessings,

Metropolitan Isaiah Presiding Hierarch of the Diocese of Denver

h/t Mystagogy

Sermon ~ Woman, Great is Your Faith

healcanaanitedaughterThe Gospel of Matthew 15:21-28

At that time, Jesus went to the district of Tyre and Sidon. And behold, a Canaanite woman from that region came out and cried, “Have mercy on me, O Lord, Son of David; my daughter is severely possessed by a demon.” But he did not answer her a word. And his disciples came and begged him, saying, “Send her away, for she is crying after us.” He answered, “I was sent only to the lost sheep of the house of Israel.” But she came and knelt before him, saying, “Lord, help me.” And he answered, “It is not fair to take the children’s bread and throw it to the dogs.” She said, “Yes, Lord, yet even the dogs eat the crumbs that fall from their master’s table.” Then Jesus answered her, “O woman, great is your faith! Be it done for you as you desire.” And her daughter was healed instantly.

gizzmo

I have mentioned before that the entire Gospel message is about faith, faith in something that is larger than us, and faith when we cannot even see what it is we have faith in.  We see that this morning in his passage from St. Matthew’s Gospel.

Jesus has retired to the area of Tyre and Sidon, modern day Lebanon, for rest.  He needed to retreat to a place where He was not well known for his fame had spread and not matter where He went, people would gather around Him.  He also needed to find a place for His Apostles to rest.  It is interesting to note that Jesus needed to find a place to rest.  We see this same lesson many times in the Gospel where Jesus would retire by Himself for prayer and rest.

While there, a woman approached Him seeking help for her daughter who was sick with a demon.  At first Jesus says nothing and just keeps on walking.  It’s as if He did not hear her.  So she becomes more persistent in her pleas for help, not for her, but for her daughter.  Scripture says, she came and worshipped Him.  She was not just casually passing by, “Oh there is Jesus I think I will ask Him to heal my daughter.”  No, she came to worship; she showed up to pray for and ask for help for her sick daughter.

The Apostles, knowing why they had come to Tyre and Sidon, wanted Jesus to send her away.  One commentary on this passage says that the Apostles wanted to Jesus to grant her request just so she would go away.  They still don’t get it!

The woman says to Jesus, “Have mercy on me.”  In these few words,  she is showing the boundless love that she has for her daughter.  She identifies with the sufferings of her daughter and in one sense make them her own.  She knows that is her daughter is healed she will be made well also.

Many of you have been caregivers for sick family members.  Many of you nursed your loved ones until the moment that they drew their last breath.  Their illness becomes your illness and their sufferings become your sufferings.  When they finally let go of their suffering there is a sense of relief that comes upon us and sometimes we feel guilty that we feel this way.  In the same way that their suffering has ended, your suffering, although different, has also ended.  As they pass into peace, so do we.  The same is true for this mother in today’s Gospel.  She has nursed her daughter and is asking for her own healing as much as her daughters.

We have an interesting turn of events at this point in the story.  Jesus turns to her and tells her that he came only for the lost sheep of Israel.  This is the first time we see Jesus speak in this tone to someone.  It is as if He is telling her He cannot help her because she is not Jewish.  But the woman does not give up.  She uses the imagery of the dogs eating what falls from the table.  She acknowledges her place as someone outside of the Jewish faith, and she still asks for His help.

“O woman, great is your faith,” Jesus answers her, and her tells her that her faith has made her daughter well.  She came to Jesus in humble submission to the will of God, and her request was granted.  This is an example to all of us.

We need to approach God in humble submission to His will and not our own.  Even Jesus humbled Himself to God and did His will, not His own.  This is not easy for us to do, but as we see with the Canaanite woman today it is something that we have to do.

When we pray to God for anything, we need to pray humbly and ask that it is His will that is done and not our own.  When we pray to God for others, we need to ask God that His will is done and not ours.  Yes, we pray and ask for healing of this person or that person, but in the end,  our prayer should simply be Your will be done!

The Canaanite woman approached Jesus and humbly asked in faith that her daughter is healed.  As we approach the season of Great Lent, let us also approach Jesus in humble submission to His will for our lives and simply say, Your will, not mine, be done.

Elder Cleopa on Prayer

elder-cleopa-ilie1) – Oral prayer is the first step of prayer. When we pray with our tongue, mouth and lips, we are on the lowest step of prayer.

2) – The second step of prayer is Prayer of The Mind. At this stage we say the prayer with our mind and our entire attention is focused on the words of the prayer, but in the mind.

3) – The third step of prayer is Prayer of The Heart. At this stage of prayer, the mind descends into the heart and the mind and the heart are now united. The attention is now in the heart. The prayer that we say with our mouths, understand with our minds and feel in our hearts is spherical (cyclical) in the movement of our souls.

4) – The fourth step is Self-Moving Prayer. After a while, the prayer solidifies in the heart and the heart prays without saying the words of the prayer. As we eat, work, talk or sleep, the heart prays. This is what is said in The Song of Songs (5,2): “I sleep, but my heart is awake”. The one who finds oneself on this step has reached what Apostle Paul says in (1 Thessanoians 15,2): “pray without ceasing”. The heart of the Christian who has this prayer prays no matter where he is and what he does. When he speaks with people he mysteriously has another mouth that talks with God. This is the mouth of The Holy Spirit, as St. Basil The Great calls it. For The Holy Spirit when He dwells in a man, He never ceases to pray: “the Holy Spirit Himself makes intercession for us with groanings which cannot be uttered.” (Romans 8, 26)

5) – The fifth step of prayer is Seeing Prayer. The one who reaches this prayer becomes a high seer of God. He can see with his mind the thoughts of people, the demons and the angels.

6) – The sixth step is Prayer in Ecstasy or Amazement. During this prayer, man’s mind is taken to Heaven. His face becomes like the sun and his hands and fingers like flames and his mind is no longer on earth, but in Heaven.

7) – The seventh step is Spiritual Prayer. The godly fathers call it spiritual vision and Kingdom of Heaven. This prayer is beyond the borders of prayer. It is oneness with God.  Apostle Paul says about this prayer that: “And I know such a man—whether in the body or out of the body I do not know, God knows—  how he was caught up into Paradise and heard inexpressible words, which it is not lawful for a man to utter.” (2 Corinthians 12, 3-4). At this stage the mind of man no longer works by its own power, but is taken by the power of The Holy Spirit into heavenly realms and can no longer think what itself wants.

(Exerpts from the teachings of Elder Ilie Cleopa  1912-1998)

h/t Romanian Orthodoxy in English

The Real Saint Valentine

by Fr. John Bockman

Around 1928, when I was in the second grade, a good part of the winter was spent constructing what I recall as a fantastic make-believe classroom post office so that we little ones could draw, write, and mail valentines to one another, have them posted, sorted, and finally delivered by one another to mailboxes just as we learned occurred in the regular postal service. I remember that the protracted activity was huge, exciting fun, especially when I took my turn as postmaster, collecting and disbursing play stamps and play money.

Even then, seventy years ago, Saint Valentine’s Day was a big event in the life of a child, but I don’t recollect that there was any commercialization of the holiday in our out-of-the-way town. No radio or TV there, no neon lights, hype, or advertising downtown that I can remember. Kids made their own valentines to send, usually had no money to buy them, and therefore the entire extended drawing, writing, mailing, posting, and delivery concept seems to me even now to have been a worthwhile educational experience.

Winter life in northern Idaho could be gloomy in those days — cloudy days, three to four feet of snow, ice, and miserable weather keeping kids indoors most of the time. Very few people operated automobiles — there was nowhere to go anyway — and most business transportation took place on sleighs. Besides, it was bitter cold, there were no school buses, and when you walked, as you had to, you risked frostbite. Children arrived at school crying from the severe wind and chill.

Today the weather is warmer, automobiles abound, and the holiday has grown into an exaggerated commercial frenzy, overcapitalizing on romantic love and on boy-girl relationships at an ever earlier age. It feeds the sentimentalism and excessive sexual awareness, even perhaps the promiscuity, that categorize modern American society. This direction of things has pretty much eliminated the “Saint” in “Saint Valentine’s Day,” and it is usually identified as simple “Valentines Day.”

Yes, Virginia, there was and is a real Saint Valentine who as an early Christian martyr, who has taken his place in the heavenly mansions prepared by the Savior for those who love Him. He lived in Rome and so long ago when persecutions racked the Church of Christ, that virtually nothing is known of his earthly life. He is said to have been the Bishop of Terni (Interamna) in Italy, which we can accept as accurate. The Orthodox Church recognizes Saint Valentine (Valentinus) as a hieromartyr and celebrates his name day on July 30. In the West his name day was celebrated on February 14, now Valentines Day, with or without religious significance. The word “valentine”, of course, denotes a card or letter expressing one’s love and affection for a person of the opposite sex, regardless of the quality of that love and affection. Sending a valentine may also involve flowers, candy, and other gifts.

Since Saint Valentine was a real person and a real martyr for the faith, the Orthodox Church recognizes at least two Saint Valentines (although they may be doublets): Saint Valentinus of Terni (Interamna) in Italy, bishop and hieromartyr, celebrated on July 30, and Saint Valentinus, an unidentified martyr, celebrated October 24. It should be noted that the Roman Catholic Church has lost confidence in the existence of hosts of early saints, including the great wonderworker, Saint Nicholas, and a few years ago decided to drop them from their official calendar. (This upset a lot of people.) Since the Saint Valentine’s lived and died during the Roman persecution of the second century, no details of their lives have come down to us. Although the Saint Valentine’s were western saints and not particularly popular in the east, “Valentine” is or was a fairly common name among the Russians. Orthodoxy has always recognized them as true martyrs for the Faith.

Nothing about these saints provides grounds for associating them with the romantic love expressed in cards and letters adorned with hearts and sent to loved ones on February 14, a widespread practice which now characterizes this holiday. It has been suggested that it is an aberration of a saint’s feast that originated either in some earlier pagan love ritual or, in later centuries, the observation that birds pair off around February 14, the saint’s western name day.

As Father Metalinos, who is a spokesman for the Church of Greece, is quoted in the Serbian newspaperPravoslavije as saying, that the commercialized feast of Saint Valentine has invaded Greece as a “holy day of love” on February 14, and is regarded as a definitely unwelcome foreign import. The Romanian Archbishop Andrew reports in the same newspaper that the cult of Saint Valentine and the “festival of love” associated with his name, which is foreign to Romanian spirituality, is spreading in Romania, also as an unwelcome import.

Nevertheless, the memory of the real Saint Valentine deserves to be held in honor in recognition of the hieromartyr that he is. Given that his name has unfortunately also been conferred upon tokens and practices that are being abused by people today, it seems important that we attempt to discover some overriding element of spiritual truth in the legend about him that has come down to us.

Legends, we should understand first of all, are sometimes unjustifiably equated with untruths or very unlikely truths. The word, coming from Latin, simply means “that which is to be read.” Therefore, legends were originally found in books and records written some time after the actual events took place. Some legends probably contain some truth, others may be apocryphal and unverifiable, and still others are undoubtedly fabrications.

The Saint Valentine legend is one that strikes this writer as possessing at least a few grains of truth. It is easy to appreciate how the events described could have taken place. Valentinus, the hero of the legend, lived in the time of Claudius Caesar, Emperor of Rome in the second century A.D. Claudius had ordered the entire Roman population to worship twelve pagan gods, and made it a capital crime to associate with Christians. Since Valentinus would not stop practicing his faith, he was arrested and thrown into prison.

Roman prisons were not exactly like modern prisons. Prisoners often had some freedom. The jailer in this case recognized that Valentinus was an honorable man and a learned one too. Therefore he inquired of Valentinus if he would instruct his blind daughter, Julia, who was young and anxious to learn.

Valentine read stories of Rome to her and described the world of nature which surrounded her. We can be sure, too, that he told her about God. Julia began to see the world through the eyes of Valentinus and found spiritual comfort in his spiritual strength.

Julia wondered if God really hears our prayers, and Valentinus assured her that He does, provided it is for our greater spiritual good. She said she was now praying every morning and night that she might see everything that Valentinus had told her about the world. Then one day as they sat together praying, a brilliant light flashed in Valentinus’s cell. Julia shouted, “Valentinus, I can see! I can see!”.

On the eve of his martyrdom, Valentinus wrote a letter to his pupil, urging her to stay close to God in prayer. Without any further expression of affection he signed it, “From your Valentinus.”

Valentinus, the martyr, gave up his spirit the next day, February 14, 270 A.D., near the gate that was later named Porta Valentini (The Gate of Valentine). His relics were buried in what is now the Church of Praxedes in Rome.

Valentinus had written a letter to Julia committing her to Christ. In return, Julia herself is said to have planted a pink-blossomed almond tree near his resting place. Today the almond tree remains a symbol of abiding love and friendship, and the valentine remains a token of affection, love, and devotion.

The legend is charming, and it seems likely that as a good archpastor Saint Valentine would have been delighted to instruct a child in the faith and love of Christ. If the jailer really did bring his blind daughter to him for instruction, Saint Valentine would have taught her gladly in the tradition followed by all good teachers before and since.

Glory be to God for all good teachers of all times!

h/t The Preachers Institute

The Prophet Isaiah on Fasting

Hear the word of the Lord:

“Yet on the day of your fasting, you do as you please and exploit all your workers.

Your fasting ends in quarreling and strife, and in striking each other with wicked fists.

You cannot fast as you do today and expect your voice to be heard on high.

Is this the kind of fast I have chosen, only a day for people to humble themselves?

Is it only for bowing one’s head like a reed and for lying in sackcloth and ashes?

Is that what you call a fast, a day acceptable to the Lord?

“Is not this the kind of fasting I have chosen: to loose the chains of injustice and untie the cords of the yoke, to set the oppressed free and break every yoke?

Is it not to share your food with the hungry and to provide the poor wanderer with shelter— when you see the naked, to clothe them, and not to turn away from your own flesh and blood?

Then your light will break forth like the dawn, and your healing will quickly appear; then your righteousness will go before you, and the glory of the Lord will be your rear guard.

Then you will call, and the Lord will answer; you will cry for help, and he will say: Here am I.

“If you do away with the yoke of oppression, with the pointing finger and malicious talk, and if you spend yourselves in behalf of the hungry and satisfy the needs of the oppressed, then your light will rise in the darkness, and your night will become like the noonday.

The Lord will guide you always; he will satisfy your needs in a sun-scorched land and will strengthen your frame.

You will be like a well-watered garden, like a spring whose waters never fail.

Your people will rebuild the ancient ruins and will raise up the age-old foundations; you will be called Repairer of Broken Walls, Restorer of Streets with Dwellings.

Pope Benedict XVI to Resign

pope benedict

The Vatican has announced that Pope Benedict will resign on February 28th.  This is the first time in more than 500 years.  The text of the announcement is below.

“Dear Brothers,

I have convoked you to this Consistory, not only for the three canonizations, but also to communicate to you a decision of great importance for the life of the Church. After having repeatedly examined my conscience before God, I have come to the certainty that my strengths, due to an advanced age, are no longer suited to an adequate exercise of the Petrine ministry. I am well aware that this ministry, due to its essential spiritual nature, must be carried out not only with words and deeds, but no less with prayer and suffering. However, in today’s world, subject to so many rapid changes and shaken by questions of deep relevance for the life of faith, in order to govern the bark ofSaint Peter and proclaim the Gospel, both strength of mind and body are necessary, strength which in the last few months, has deteriorated in me to the extent that I have had to recognize my incapacity to adequately fulfill the ministry entrusted to me. For this reason, and well aware of the seriousness of this act, with full freedom I declare that I renounce the ministry of Bishop of Rome, Successor of Saint Peter, entrusted to me by the Cardinals on 19 April 2005, in such a way, that as from 28 February 2013, at 20:00 hours, the See of Rome, the See of Saint Peter, will be vacant and a Conclave to elect the new Supreme Pontiff will have to be convoked by those whose competence it is.

“Dear Brothers, I thank you most sincerely for all the love and work with which you have supported me in my ministry and I ask pardon for all my defects. And now, let us entrust the Holy Church to the care of Our Supreme Pastor, Our Lord Jesus Christ, and implore his holy Mother Mary, so that she may assist the Cardinal Fathers with her maternal solicitude, in electing a new Supreme Pontiff. With regard to myself, I wish to also devotedly serve the Holy Church of God in the future through a life dedicated to prayer.”

Winter Storm Warning

snow totals

Thirty-five years ago today, New England was hit with one of the largest winter storm I can remember.  The Blizzard of 1978 will go down in my memory as a wild few days.  Growing up on the coast of Massachusetts as I did, winter storms can take on a whole new meaning.  Not only did we get the snow, but we got the wind and the water.  We were lucky, our house is way above the water line, but many families were not.  I also like to keep in mind that back in the days of Don Kent and the stick on sun on the map, we did not have days of warning like we do now.

As I write this, we stand in the door looking out at another winter storm.  Yes, we get snow here in New England in February, but it is not just the snow that ones needs to be concerned about.  I serve as part of a team for Emergency Management, and yesterday we were on a conference call with the State Emergency Management folks.  The big concern is prolong power outages.  If the power goes out, and I am sure it will, the repair crews will not start working until the storm has passed.  The power companies are not going to send their crews out in the storm to fix the power.  So be smart and be prepared.

I always find it rather amusing the number of people who get all upset when the storm turns and goes out to sea.  “They got us all worked up for nothing” some like to say.  Well, if we did not get you “all worked up” and the storm did hit, you would complain about that.  Nothing wrong with getting ready for a storm.  I was a Boy Scout and I believe in being prepared in all situations.

With this in mind, I have posted a few tips for winter storm preparation, remember it is better to be prepared than not.  We have time now to make the proper arrangements, and I am not talking about rushing to the store to buy milk and bread, but real preparation.  The experts say you should be able to be on your own for up to four days after any kind of storm.

Before a Winter Storm threatens

  • Know the terms used by weather forecasters:
    • Winter Storm Watch – Be alert, a storm is likely.
    • Winter storm Warning – Take action, the storm is in or entering the area.
    • Blizzard Warning – Snow and strong winds combined will produce blinding snow, near zero visibility, deep drifts, and life-threatening wind chill. Seek refuge immediately.
    • Winter Weather Advisory – Winter weather conditions are expected to cause significant inconveniences and may be hazardous, especially to motorists.
    • Frost/Freeze Warning – Below freezing temperatures are expected and may cause damage to plants, crops or fruit trees.
  • Everyone should have supplies which would prepared them to survive on their own for at least three days. There should be some non-perishable food, bottled water, flashlights and extra batteries around the house, along with a portable radio or NOAA Weather Radio in case of power outages or other emergencies caused by a winter storm.
  • Additional items that should be included on your Winter Weather Supply List are a freshly-stocked first-aid kit, essential prescription medicines, non-perishable foods (those that require no refrigeration such as canned goods, dried fruits and nuts), a non-electric can opener, water (one gallon per person, per day), baby-care items, extra blankets, sleeping bags and a fire extinguisher.
  • Have sufficient heating fuel, as regular sources may be cut off. Have emergency heating equipment and fuel (a gas fireplace, wood burning stove or fireplace) so you can keep at least one room livable. Be sure the room is well ventilated.
  • Make sure your home is properly insulated. Caulk and weather-strip doors and windows to keep cold air out.
  • Install storm windows or cover windows with plastic from the inside to provide insulation.
  • To keep pipes from freezing, wrap them in insulation or layers of newspapers, covering the newspapers with plastic to keep out moisture.
  • Let faucets drip a little to avoid freezing.
  • Know how to shut off water valves.
  • If pipes freeze, remove insulation, completely open all faucets and pour hot water over the pipes, starting where they are most exposed to the cold. A hand-held hair dryer, used with caution, also works well.
  • Suggested items for a Winter Emergency Car Kit include a flashlight with extra batteries, a basic first-aid kit, necessary medications, a pocket knife, booster cables, a blanket or a sleeping bag, extra clothes (including rain gear, mittens and socks), non-perishable foods, a non-electric can opener, sand for generating vehicle traction, tire chains or traction mats, a basic tool kit (pliers, wrench, screwdriver), a tow rope, a container of water and a brightly colored cloth to serve as a flag, if necessary.
  • Ensure that your tires have adequate tread and keep your gas tank at least half-full. Plan long trips carefully, listening to the latest weather reports and road conditions.
  • Travel during the day, and if possible, try to take someone along with you.

Winter Emergency Supply Kit

  • Flashlight and extra batteries
  • Portable radio or NOAA Weather Radio with extra batteries
  • First-aid kit
  • Essential prescription medicines
  • Non-perishable Food
  • Non-electric can opener
  • Water (one gallon per person/per day)
  • Baby items
  • Extra blankets and sleeping bags
  • Fire extinguisher

Family Emergency Communications Plan

Develop a Family Emergency Communication Plan’ in case family members are separated from one another during a winter storm (a real possibility during the day when adults are at work and children are at school), and have a plan for getting back together. Ask an out-of-state relative or friend to serve as the ‘family contact’. After a disaster, it is often easier to call long distance. Make sure everyone knows the name, address and telephone number of the contact person.

Winter Emergency Car Kit

  • Flashlight with extra batteries
  • Charged cell phone
  • Basic first-aid kit
  • Necessary medications
  • Pocket knife
  • Blankets or sleeping bags
  • Extra clothes (include rain gear, mittens, socks)
  • High-calorie, non-perishable foods (dried fruits, nuts, canned food)
  • Non-electric can opener
  • Container of water
  • Shovel
  • Sand for generating traction
  • Tire chains or traction mats
  • Basic tool kit (pliers, wrench, screwdriver)
  • Tow rope
  • Brightly colored cloth to utilize as a flag

Auto Safety Steps

  • About 70% of winter deaths related to snow and ice occur in automobiles.
  • Keep your gas tank full.
  • Install good winter tires with adequate tread.
  • Keep a windshield scraper and small broom for ice and snow removal.
  • Check your windshield wiper fluid and keep your gas tank at least half-full.
  • Plan long trips carefully, listening to the radio or NOAA Weather Radio for the latest weather forecasts and road conditions.
  • Travel during daylight hours, and if possible, take another person with you.
  • If a blizzard traps you in your car, pull off the highway. Turn on hazard lights and hang a distress flag from your radio antenna or window.
  • Remain in your vehicle where rescuers are more likely to find you. Do not set out on foot, unless you can see a building close by where you know you can take shelter.
  • Run the engine and heater about 10 minutes each hour to keep warm. When the engine is running, open the window slightly for ventilation. Periodically clear snow from the exhaust pipe.
  • Exercise to maintain body heat, but avoid overexertion. In extreme cold, use road maps, seat covers and floor mats for insulation. Huddle with passengers.
  • Take turns sleeping. One person should be awake at all times to look for rescue crews.
  • Drink fluids to avoid dehydration.
  • Be careful not to waste battery power. Balance electricity energy needs: the use of lights, heat and radio.
  • At night, turn on the inside light so work crews and rescuers can see you.

During a Winter Storm

  • Dress for the season, wearing several layers of loose fitting, lightweight, warm clothing, rather than one layer of heavy clothing. The outer garments should be tightly woven and water repellent.
  • Mittens are better than gloves.
  • Wear a hat; most body heat is lost through the top of the head.
  • Cover your mouth with a scarf to protect your lungs.
  • Be careful when shoveling snow. Over-exertion can bring on a heart attack – a major cause of death in the winter.
  • Watch for signs of frostbite: loss of feeling and white or pale appearance in the extremities such as fingers, toes, ear lobes or the tip of the nose. If symptoms are detected, seek medical help immediately.
  • Watch for signs of hypothermia: uncontrollable shivering, memory loss, disorientation, incoherence, slurred speech, drowsiness and apparent exhaustion. If symptoms are detected, get the victim to a warm location, remove any wet clothing, warm the center of the body first and give warm, non-alcoholic beverages, if the victim is conscious. Get medical help, as soon as possible.

After the Winter Storm

  • Roads to allow plowing operations to proceed smoothly.
  • Help dig out fire hydrants and storm drains in your neighborhood.
  • Avoid parking too close to corners, allowing Public Safety vehicles and plows to maneuver safely.
  • Be aware of children playing in the streets, particularly climbing on or running out from behind large snowdrifts. Parents should remind their children to be aware of plowing operations and traffic.
  • Clear exhaust vents from Direct Vent Gas Furnace Systems to avoid carbon monoxide poisoning.
  • Never run automobile until exhaust pipe has been cleared of snow.
  • Make sure backup generators are well ventilated.
  • Take your time shoveling. Avoid overexertion.
  • Use care around downed power lines. Assume a down wire is a live wire.

The Super Bowl and Morality

beyonce

In my last post, I wrote about my favorite commercial from the Super Bowl, And God Made a Farmer.  However, there were some pretty disturbing commercials as well as the entire half time show that I think needs to be addressed.

Now I realize that each generation moves along a spectrum, and the previous generation does not always agree.  I was reminded on Facebook that Elvis raised some eyebrows in his day with his gyrating hips and what not.  But, as I remarked, Elvis kept his clothes on.

The first exhibition of how low America has sunk into the moral gutter was the GoDaddy dot com commercial.  GoDaddy spokesperson, and race car driver Danica Patrick talks about the merging of the sexy with the technical.  The camera moves to a scantily clad woman and, what I would describe, as a geek.  The two them start to kiss and the sounds are just stomach turning, and this goes on for what seemed like hours.

Next we come to the half time show.  I will set aside the fact that I just do not understand modern music, I will address, or rather ask a question, why do we believe it necessary for women to take off their clothes and prance around a stage?  I just don’t get it, and maybe I am showing my age, but to it bordered on the pornographic!  A few years ago the world went crazy with the “wardrobe malfunction” but we seem to be okay with everything just short of nudity, but I am sure that is not too far behind.

We were then subjected to a display by the two actresses from the show “Two Broke Girls.”  Now, I have never watched the program, but I have seen enough of the ads to understand this program is one step above the gutter itself.  The show glorifies fornication and other such things, and in the commercial the girls removed their waitress uniforms and began a pole dance.  Again I just don’t get it.  Things like this used to be only available wrapped in a plain brown wrapper behind the counter at the corner store.

Now maybe I am a prude, but I don’t care.  As an Orthodox Christian,  I find this downturn of our morals to be disturbing.  We have sexualized everything in this country now to include internet website domain names.  I do appreciate the creativity it takes to do that, but when are we going to be outraged?

Women in America have made significant strides in the movement for equality, and I do not understand why there is not more outrage from women when advertisers reduce them to nothing but objects.  The human body is a beautiful thing, and all of humanity is created in the image a likeness of God, but when it is reduced to an object, that is an abuse of that creation.  Women prancing around the stage, or swinging from a pole denigrates women.  I asked the question on Facebook last night, Is this what you want your daughters doing?  Pornography is on the rise, and this does nothing but feed directly into that dark world.

Beyonce is an exceptionally talented young lady, why she felt the need to prance around the stage last night in her underwear I will never understand.  What would have been wrong with just coming out on the stage and singing your music?  As much as I disagreed with the rendition of the National Anthem by Alicia Keys, at least she dressed appropriately for the occasion.  Beyonce was dressed more for the beach than she was for the International Stage.

America, when are we going to wake up?  When are we going to realize that we are on a slippery slope into the gutter and try to turn the tide and return to a sense of decency.  As I stated before in the essay, the human body is a beautiful creation and should be celebrated, not reduced to an object for entertainment.  When we sexualize young girls and women on television it reduces them to objects, and it takes the wind out of the sails of anything women are trying to do.  Modesty has been stricken from the lexicon of the day, or at least it has been redefined and not in a good way.

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