I guess this is what happens when when gets older. Although I was just talking to my mother and she told my that my father, who is 75, is no longer on any medication. A year ago he was diagnosed with diabetes and he went nuts and lost all kinds of weight and really looks good. And now, no medication. Keep up the good work Dad!
So I am thinking of some sort of exercise program. I think we can all be in better shape then most of us are and I think we all can do a little something, walking maybe or anything. I will give this some thought and maybe we can do something together.
Oh well on with the day!